Mera Peak Climbing - 15 days

Things to Know
  • Duration15 Days
  • Difficulty Level Strenuous
  • Altitude 6440 meters
  • Trip Type Trekking | Climbing
  • Start and End Kathmandu - Kathmandu
  • Best Time March to May and September to November
What You’ll Do
  • Breathtaking summit panorama at 6,476m: Enjoy an incredible Himalayan panorama featuring Everest (8,849m), Lhotse (8,516m), Makalu (8,485m), Cho Oyu (8,188m), and Kanchenjunga (8,586m), with views extending toward the Tibetan Plateau.
  • Remote Hinku Valley approach: Follow a quieter and more peaceful trail from Lukla through the beautiful Hinku Valley, away from the busy Everest Base Camp route.
  • Cross Zatrwa La Pass at 4,610m: Reach the highest point of the approach and enjoy your first impressive views of Mera Peak, along with dramatic scenery of the upper Hinku Valley.
  • Practical glacier training at Khare: Learn essential crampon, ice-axe, and fixed-rope techniques on glacier terrain above 5,000m before heading toward High Camp.
  • Accessible 6,000m Himalayan climb: The standard route involves a non-technical glacier ascent, generally around 30–35 degrees, with a steeper section supported by fixed ropes. With proper preparation and guidance, it is a great introduction to high-altitude peak climbing.
  • Built-in weather contingency day: A dedicated extra day provides flexibility for the summit attempt in case weather or mountain conditions affect the planned summit day.
  • Spectacular Himalayan peaks along the route: Enjoy views of Kusum Kanguru (6,369m) through the lower Hinku Valley, while Baruntse (7,129m) comes into view from Khare and High Camp.

Mera Peak Climbing is one of Nepal’s most rewarding high-altitude adventures, taking you to the summit of Mera Peak at 6,440 meters (21,132 ft), the highest permitted trekking peak in Nepal. It is often considered a training ground for future Himalayan expeditions, making it a great choice for experienced trekkers looking to step into alpine climbing. The journey begins from the south of Lukla. It follows the peaceful trails of the Hinku Valley, passing through traditional mountain villages, yak pastures, rhododendron and bamboo forests, and remote Himalayan landscapes. Compared with the busier Everest trails, this route offers a quieter and more natural experience of the Khumbu region. As the trail climbs higher, the scenery changes from lush forests and alpine meadows to rocky terrain, glaciers, and snow-covered mountains. Although Mera Peak is not considered highly technical, the climb requires basic mountaineering skills and the use of crampons, an ice axe, harness, and ropes. You should also be prepared for long days at high altitude, particularly on summit day, when the climb and descent can take around 8–10 hours, depending on conditions and the climber’s pace. The reward is an unforgettable Himalayan panorama. From the Mera Peak summit, you can see five of the world's 8,000-meter peaks — Mount Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga — along with numerous other spectacular Himalayan peaks. This extraordinary viewpoint is one of the main highlights of Mera Peak Climbing in Nepal. With its combination of remote mountain trails, traditional villages, glaciers, high-altitude trekking, and an achievable Himalayan summit, Mera Peak Climbing is an excellent introduction to peak climbing in Nepal. It can also provide valuable experience for trekkers planning to take on more demanding and technical Himalayan expeditions in the future.

Selecting between the Slow Route (Paiya Circuit) and the Fast Route (Direct via Zatrwa La)

Option 1: The South Route via Paiya & Lower Hinku Valley (Recommended Ascent Route)

The southern approach via Paiya is widely regarded by mountain guides as the safest, most scenic, and most reliable route for climbing Mera Peak. Leaving the busier Everest trails behind at Lukla, this path curves through the quiet, lower ridges of the Khumbu, guiding trekkers through traditional Sherpa and Rai villages, terraced farmlands, and dense forests of oak, bamboo, and rhododendron. By staying below 3,200 meters for the first five days before entering the Hinku Valley at Chhatra Khola, your body adapts naturally and gradually to higher elevations. This gradual altitude profile dramatically lowers the risk of Acute Mountain Sickness (AMS), building the physical stamina and acclimatisation needed for a successful summit push.

Option 2: The Direct Route via Zatrwa La Pass (Fast-Track / Pre-Acclimatized Route)

The direct route via the Zatrwa La Pass is the shortest and most immediate geographical path connecting Lukla directly to the upper Hinku Valley. Bypassing the southern lowlands entirely, the trail climbs steeply out of Lukla across the rugged Kalo Himal ridge, forcing a challenging crossing over the snow-covered Zatrwa La Pass at 4,600 meters (15,091 ft) on day two or three before dropping into Thuli Kharka and Kothe. While this fast-track route cuts two to three days off the overall trip—making it an ideal option for time-constrained travelers or pre-acclimatized mountaineers—the rapid jump to high altitude presents a significantly higher risk of altitude-related issues if used for the initial ascent.

Day-to-Day Details

Day 1: Arrival in Kathmandu (1400m.|4593ft.)

Day 2: Free Day at Kathmandu

Day 3: Fly to Lukla and then trek to Paiya (2,730m.|8,956ft., 5-6 hrs)

Day 4: Paiya to Panggom (2,850m.|9,350ft., 5-6 hrs)

Day 5: Panggom to Ningsow (2,863m.|9,394ft., 4-5 hrs)

Day 6: Ningsow to Chhetra Khola (3,122m.|10,242ft., 7-8 hrs)

Day 7: Chhetra Khola to Kothe (3580m.|11745ft., 6-7 hrs)

Day 8: Kothe to Thaknak (4,358m.|14,299ft., 3-4 hrs)

Day 9: Thaknak to Khare (5000m.|16404ft., 3-4 hrs)

Day 10: Khare: Acclimatization and pre-climb training

Day 11: Khare to Mera High Camp (5800m)

Day 12: Mera High Camp to Summit (6,461m) and back to Khare (5000m)

Day 13: Reserve Day for Contingency (5000m)

Day 14: Khare to Kothe (3580m)  4-5 hrs

Day 15: Kothe to Thuli Kharka (4200m) 5-6 hrs

Day 16: Thuli Kharla to Lukla via Zatrwa La pass (4,610m) 6-7 hrs

Day 17: Fly to Kathmandu (1400m) | 35 min flight time

Day 18: Final departure

Note for Clients :Customized Itineraries to Match Your Experience & Pace

We understand that every climber comes with unique goals, fitness levels, and high-altitude experience. Whether you are a beginner seeking a slow, gradual acclimatization route (via Paiya) for maximum comfort and high summit success, or an experienced mountaineer looking for a fast-track route (via Zatrwa La Pass) to suit a tighter schedule, we will fully customize your Mera Peak itinerary based on your preferences, physical preparation, and past trekking background.

Itinerary
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  • Altitude1400 m
  • AccommodationHotel
  • Time2-3 hours

After arriving at Tribhuwan International Airport, our Iconic Holiday Nepal team assistant will pick you up and take you to your hotel. Our meeting before the trip will be on the same or the next day depending upon your arrival. Overnight stay at Kathmandu.

  • Altitude3020 m
  • AccommodationTea House
  • Time5-6 hrs

Hiking: 4 hours • 7.2km
Take an early morning mountain flight to Lukla Airport, one of the most scenic flights in the Himalayas. After landing, begin trekking through rhododendron and pine forests toward Chutanga. The trail climbs gradually and offers your first close-up views of the surrounding peaks. 

Manthali to Lukla Flight – Peak Seasons

During the peak trekking and climbing seasons of March, April, May, September, October, and November, Lukla flights are generally operated from Ramechhap Airport (Manthali) due to increased air traffic at Kathmandu Airport. Ramechhap is approximately 5–6 hours by road from Kathmandu. On the flight day, you will usually leave Kathmandu between 1:00 AM and 3:00 AM by shared tourist vehicle with our staff and travel to Ramechhap Airport. From there, the flight to Lukla takes approximately 20 minutes, depending on weather and air traffic conditions.

Kathmandu to Lukla Flight – Off-Peak Seasons

During the less busy months of January, February, June, July, August, and December, Lukla flights are generally operated from Tribhuvan International Airport in Kathmandu. However, flight operations may vary depending on airline schedules, weather, and passenger volume. On this day, you will usually leave your hotel around 5:00 AM–6:00 AM, with our staff assisting you at the domestic airport before your approximately 35-minute flight to Lukla.

 

  • Altitude4300 m
  • AccommodationTea House
  • Time6 hrs

Hiking: 5–6 hours • 10 km

Elevation: +1,500 m gain / -300 m loss

Today’s trail takes you across the spectacular Zatrwa La Pass, a high mountain pass offering impressive views of Numbur Himal, Kongde Ri, and the surrounding Himalayan peaks. After crossing the pass, the trail descends through rugged mountain terrain toward the open yak pastures of Thuli Kharka, where you will spend the night at a local teahouse.

Important Note: Depending on the season and weather conditions, snow and ice may be present around Zatrwa La Pass. Proper footwear and warm clothing are recommended.

  • Altitude4182 m
  • AccommodationTea House
  • Time6-7 hrs

Hiking: 6–7 hours • 13 km

The trail gradually descends through beautiful moss-covered forests of juniper and rhododendron, leading into the peaceful Hinku Valley. Along the way, you cross several small streams before reaching Kothe, a quiet settlement situated on the banks of the Hinku River. Overnight at a local teahouse.

  • Altitude4356m
  • AccommodationTea House
  • Time5-6 hrs

Hiking: 4–5 hours • 9 km

Elevation: 174+ m gain

Follow the Hinku River upstream through a beautiful Himalayan landscape, with excellent views of Mera Peak and Kusum Kanguru. Along the trail, pass through Lungsumgba, where ancient mani stones are inscribed with Tibetan script. Continue gradually uphill to Thaknak, a small seasonal grazing settlement surrounded by mountain scenery. Overnight at a local teahouse.

  • Altitude5000 m
  • AccommodationTea House
  • Time5 hrs

Hiking: 4–5 hours • 8 km

Elevation: +687 m gain

The trail climbs steadily through rugged Himalayan terrain and across glacial moraines toward Khare, the main base for Mera Peak climbing. As you approach Khare, the impressive north face of Mera Peak comes into view, creating a spectacular mountain backdrop. Overnight at a local teahouse.

  • Altitude5000m
  • AccommodationTea House

Spend the day acclimatizing and participating in a pre-climb training session conducted by your expert Sherpa guides. You’ll practice using harnesses, ropes, crampons, and ice axes — essential skills for a successful summit. After training, double-check your climbing gear and prepare for the ascent.

  • Altitude5000m
  • AccommodationKhare

It's a reserve day today. We decided to save this day because the weather could change and we might not be able to summit on the scheduled day. This is not required if everything goes smoothly.

Overnight at the lodge in Khare.

  • Altitude5000 m
  • AccommodationTea House
  • Time8-9 hrs

Summit day begins early around 2:00 AM. As you climb higher under the starry sky, the first rays of sunrise illuminate the Himalayan giants — Everest, Makalu, Kanchenjunga, Cho Oyu, and more. After reaching the summit, celebrate your success before descending carefully back to High Camp and then to Khare.

  • Altitude5780m
  • AccommodationTented camp
  • Time5-6 hours

Hiking: 5–6 hours • 6 km

Elevation: +780 m gain

Today, the trail climbs steeply toward the Mera Glacier, where you will use crampons to cross the icy terrain. The route continues across snow-covered slopes before reaching Mera Peak High Camp, spectacularly situated on a rocky ridge. From High Camp, enjoy breathtaking panoramic views of Everest, Lhotse, Makalu, Cho Oyu, Kanchenjunga, and the surrounding Himalayan peaks. Overnight in a tented camp.

  • Altitude6464m
  • AccommodationTea House
  • Time11-12 hrs

Hiking: 11–12 hours • 14 km

Elevation: +681 m gain / -1,416 m loss

Start before dawn for the summit push to Mera Peak, one of Nepal’s highest trekking peaks. The ascent follows a glacial route with basic mountaineering sections and a short fixed-rope section near the summit. Reaching the summit offers spectacular panoramic views of the Himalayan range, including several of the world’s highest peaks. After celebrating the summit, descend carefully to High Camp and continue down to Khare, where you will overnight at a local teahouse.

  • Altitude4300 m
  • AccommodationTea House
  • Time10 hrs

Hiking: 8–10 hours • 18 km

Elevation: -1,300 m loss

Retrace the trail through the beautiful Hinku Valley, descending via Thaknak and Kothe before climbing back toward Thuli Kharka. The route passes through changing Himalayan landscapes, with forests, river valleys, and mountain views along the way. It is a long but rewarding day of trekking. Overnight at a local teahouse.

  • Altitude1400 m
  • AccommodationHotel

Hiking: 7–8 hours • 16 km

Elevation: +300 m gain / -1,760 m loss

The final trekking day begins with a gradual ascent toward Zatrwa La Pass. After crossing the pass, the trail descends steadily toward Lukla, passing through changing landscapes as the rugged high-altitude terrain gives way to greener hills and lower valleys. Reaching Lukla marks the completion of your Mera Peak trekking and climbing adventure. In the evening, relax and celebrate the successful expedition with your trekking crew. Overnight at a local teahouse.

  • Altitude1400m
  • AccommodationHotel
  • Time35 min flight

Fly: 35 minutes 
Take an early morning flight back to Kathmandu. Upon arrival, transfer to your hotel. The remainder of the day is free for shopping, sightseeing, or relaxing after your Mera Peak adventure.

    After breakfast, we’ll transfer you to the airport for your onward journey with unforgettable memories of Mera Peak.

    Trip Cost Details
    Included
    • International airport transfers – arrival and departure
    • Kathmandu–Lukla–Kathmandu flights as per itinerary
    • 3 nights Kathmandu accommodation at a boutique hotel
    • 15 nights teahouse accommodation during the trek
    • Licensed English-speaking trekking guide for the trek
    • Experienced climbing guide from Base Camp to Base Camp
    • Porter service – 1 porter for every 2 trekkers, up to 20 kg
    • Mera Peak climbing permit and required trekking permits
    • Base Camp & High Camp tented accommodation
    • All meals during the trek and climbing period
    • Packed lunch on summit day
    • Tea, coffee and hot water during camping
    • Group climbing equipment and gear
    • Staff insurance and necessary ground transportation
    • All applicable government fees and permits
    Excluded

    Oxygen Safety Note: For your safety, we will arrange a supplemental oxygen cylinder during the Mera Peak climb as a safety backup. If the oxygen cylinder is used, an additional USD 500 charge applies. If it is not used, a USD 100 rental and arrangement charge will apply.

    • International flight ticket and Nepal entry visa
    • Tip to Guide and Porter
    • Personal travel insurance (Which should include coverage for trekking)
    • Personal climbing gear (can be rented in Khare)
    • Personal expensesDrinks, snacks, hot showers, wifi, charging, laundry and souvenirs along the way.
    Useful Info

    Difficulty Level

    Mera Peak (6,440m / 21,132 ft) is Nepal’s highest permitted trekking peak, offering an unparalleled summit experience with panoramic views of five 8,000-meter giants: Mount Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga. Although not highly technical, the climb requires basic mountaineering skills—including glacier travel, crampon and ice axe techniques, harness work, and fixed-line ascents—combined with solid endurance to handle high-altitude conditions.

    Best Time

    Choosing the right season is an important part of planning your Mera Peak Climbing adventure. At around 6,476 meters, Mera Peak offers spectacular Himalayan scenery, but weather and trail conditions can change significantly with the seasons. Spring and autumn are generally considered the best seasons for climbing, offering more favorable conditions for trekking and summit attempts.

    Spring (March to May): Spring is one of the best times to climb Mera Peak. The weather is generally stable, with clearer skies and good visibility. The lower trekking trails are also at their most beautiful, with blooming rhododendrons, green forests, and pleasant conditions. As you move toward Mera Peak Base Camp and High Camp, the stable weather can provide excellent views of Everest, Lhotse, Makalu, and the surrounding Himalayan peaks.

    Autumn (September to November): Autumn is another excellent season for Mera Peak climbing. Following the monsoon, the atmosphere is usually clear and the mountain views are often exceptional. September can still experience some post-monsoon weather, while October and November generally offer stable conditions, crisp mountain air, and good visibility for the climb.

    Winter and Monsoon Seasons : Mera Peak can also be attempted during winter (December to February) and the monsoon/summer season (June to August), but conditions can be more challenging. Winter brings very cold temperatures and increased snowfall, particularly at higher elevations. During the monsoon, rain can make lower trails wet and slippery, while cloud, rainfall, and changing mountain conditions can affect trekking and climbing plans. For the best overall experience, we recommend planning your Mera Peak expedition in spring or autumn, when weather and visibility are generally more favorable. Regardless of the season, proper preparation, acclimatization, suitable equipment, and experienced climbing support are essential for a successful Himalayan peak adventure.

    Meals & Accommodation 

    Except in Kathmandu, accommodation along the Mera Peak trekking route is provided in basic local teahouses, where you can experience the simple lifestyle of the Himalayan villages. Facilities are basic, with comfortable beds and shared amenities, and meals are prepared in the traditional teahouse style. You can expect common Nepali and international dishes such as Dal Bhat, rice, lentils, vegetables, noodles, pasta, soup, bread, eggs, porridge, tea, coffee, and seasonal fruits. At Mera Peak High Camp, accommodation changes to a tented camp shared with other climbers, creating a lively and memorable high-altitude atmosphere surrounded by spectacular mountain scenery. Our experienced expedition cook prepares fresh, hygienic, and nutritious meals at the camp, including Nepali, Tibetan, Chinese, and continental options, to provide the energy needed for the summit attempt. Nights at High Camp can be very cold, so a good-quality warm sleeping bag and a down jacket are highly essential for your comfort and warmth.

    Travel Insurance

    Mera Peak stands at approximately 6,476 meters (21,247 ft) above sea level, south of Mount Everest. Travel insurance is essential for your safety and peace of mind throughout the expedition. We strongly recommend choosing a reliable and reputable insurance company and carefully checking that your policy provides emergency helicopter evacuation coverage up to and above the maximum altitude of the Mera Peak expedition, as well as medical treatment, high-altitude trekking and mountaineering coverage. Please confirm the exact altitude limit and terms of your policy with your insurance provider before travelling to Nepal.

    Recommended Packing List

    Proper preparation is important for a successful Mera Peak Climbing adventure. Conditions can change quickly as you gain altitude, so we recommend packing carefully with suitable clothing, trekking equipment, and personal essentials. Keep your main luggage light and carry only the items you will need on the trail.

    Trekking & Climbing Equipments

    • Daypack (25–35 liters)
    • Trekking poles
    • Sturdy, comfortable trekking boots
    • Gaiters
    • Headlamp with spare batteries
    • Sunglasses and glacier glasses
    • Water bottles and insulated flask
    • Backpack rain cover and dry bags
    • Crampons
    • Ice axe
    • Climbing harness and helmet
    • Other personal climbing accessories as advised by your climbing guide

    Clothing

    • Thermal base layers
    • Fleece or warm mid-layer
    • Down jacket
    • Waterproof and windproof jacket
    • Waterproof trousers
    • Trekking trousers
    • Quick-dry T-shirts
    • Warm trekking socks
    • Liner and insulated gloves
    • Woolen hat or beanie
    • Neck gaiter or buff
    • Comfortable clothes for teahouse stays

    Other Items

    • Warm, high-altitude sleeping bag
    • Sleeping bag liner
    • Small travel pillow (optional)
    • Sunscreen and lip balm with sun protection
    • Sunglasses
    • Personal toiletries
    • Quick-dry towel
    • Wet wipes and hand sanitizer
    • Personal medicines
    • Basic first-aid and blister-care supplies
    • Toilet paper
    • Water purification tablets or filter
    • Electronics
    • Mobile phone
    • Charging cables
    • Power bank
    • Camera and accessories (optional)
    • Travel adapter

    Useful Extras

    • Energy bars, trail mix, or other personal snacks
    • Electrolyte supplements
    • Lightweight sandals for evenings
    • Small repair kit
    • Small amount of Nepalese cash
    • Passport and required travel documents

    Technical climbing equipment: Crampons, ice axe, climbing harness, helmet, ropes, and other group climbing equipment are arranged according to the climbing package and current expedition requirements. Our climbing team will advise you on any additional equipment needed before departure.

     

     

    FAQs
    • The best seasons for Mera Peak climbing are spring (March–May) and autumn (September–November), when the weather and mountain conditions are generally most favourable. Based on your time and availability, we can organise your climb with flexible arrangements and quality service from our experienced climbing team.

    • Mera Peak climbing is both trekking and climbing at the same time. However, your previous experience certainly helps during your climb. Although, even if you have no experience, knowledge of using the equipment is necessary.

    • Travel insurance is mandatory that has the policy of emergency medical evacuation with the maximum altitude of your itinerary. You can get the quality travel insurance that covers your medical charge, loss, rescue and other expenses. Moreover, always choose the best insurance company with top service.

    • We offer you a government-certified licensed and experienced guide.

    • Oxygen Support: We can arrange a supplemental oxygen cylinder for your safety during the climb. Oxygen must be pre-booked and costs USD 150 for rental. A porter will carry the cylinder from the tea house toward the higher elevations. If the oxygen is actually used during the climb, an additional USD 500 usage charge applies.

    • Your guide is by your side throughout the journey to provide support whenever you need it. If you feel unwell or notice any symptoms of altitude sickness, inform them immediately so they can assist. All our guides are trained in first aid and routinely monitor blood oxygen levels using a pulse oximeter to ensure your safety at high altitudes.

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