Annapurna Base Camp Trek via Poon Hill - 13 days

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Things to Know
  • Duration13 Days
  • Difficulty Level Strenuous
  • Altitude 4,130 m
  • Trip Type Trekking|Hiking
  • Start and End Kathmandu-Kathmandu
  • Best Time Feb-May, Sep-Dec
What You’ll Do
  • Lakeside City: Explore the vibrant lakeside city of Pokhara, the gateway to the Annapurna region.
  • Poon Hill Sunrise: A must-see highlight, offering unparalleled views of the Himalayas at dawn, where the golden light illuminates peaks like Annapurna, Dhaulagiri, and Machhapuchhre.
  • Amazing Views from Base Camp: Standing at Annapurna Base Camp (4,130m), you’ll be surrounded by a 360-degree amphitheater of towering snow-capped peaks, including Annapurna I, Hiunchuli, and Machhapuchhre, creating a truly awe-inspiring experience.
  • Diverse Landscapes: From terraced farmlands and dense rhododendron forests to alpine meadows and glacial paths, the trek offers ever-changing scenery that keeps every step exciting.
  • Cultural Encounters: Interact with the Gurung and Magar communities, known for their warm hospitality, vibrant traditions, and unique mountain lifestyles.
  • Natural Hot Springs: Relax your muscles in the soothing hot springs at Jhinu Danda, a perfect way to rejuvenate after days of trekking.

The Annapurna Base Camp Trek (ABC Trek) via Poonhill is a 13-day adventure that takes you deep into the heart of the Himalayas. Starting in Pokhara, the trail winds through charming villages, dense forests, and terraced fields, offering a perfect mix of natural beauty and cultural immersion. Along the way, you’ll experience the iconic Poon Hill sunrise, where the first rays of sunlight illuminate the majestic Annapurna and Dhaulagiri ranges, creating a moment of pure magic.

As you ascend, the trail leads to the breathtaking Annapurna Sanctuary, a natural amphitheater surrounded by towering peaks like Annapurna I, Machapuchhre, and Hiunchuli. Reaching Annapurna Base Camp (4,130m) is the ultimate reward, with panoramic views of glaciers and snow-capped mountains that will leave you in awe. This trek isn’t just about the scenery—it’s also a journey into Nepal’s vibrant culture. You’ll pass through villages where the Gurung and Magar people welcome you with their warm hospitality and traditions. The trek ends with a relaxing soak in the hot springs at Jhinu Danda, a well-deserved treat after days of adventure. Whether you’re a first-time trekker or a seasoned adventurer, the Annapurna Base Camp Trek offers a perfect blend of challenge, beauty, and cultural discovery. It’s an experience that will stay with you forever.

Itinerary
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  • Altitude1,400 m
  • AccommodationHotel
  • Time1-2 hours

Our team members will welcome you to the airport. They'll escort you to the hotel. The remaining day is free. Take your time to explore Thamel and its busy streets. Unpack and relax on this day.

  • Altitude820 m
  • AccommodationHotel
  • Time205km / 6-7 hours

After breakfast, we leave Kathmandu and drive to Pokhara in a private vehicle. The route is beautiful, and the ride is very comfortable too. The green hills, rivers, terraces, and mountains will keep you company. Once we reach Pokhara, the team will drop you at the hotel. You have the rest of the evening to relax and enjoy the bustle of the Lakeside Market. Do not forget to witness a sunset at Phewa Lake.

  • Altitude1,540 m
  • AccommodationLodge
  • Time2.5 hours drive & 5-6 hours trek

The trek begins today, but first, we have to drive to the starting point of the trail, Nayapul. It is situated one hour drive from Pokhara. From Nayapul, we walk through the forested path, hills sides & follow the Bhurungdi Khola to Birethanti. Further, the trail ascends to Tikhedhunga via Sudame and Hile villages. We keep walking until Ulleri arrives.

  • Altitude2,860m
  • AccommodationLodge
  • Time4-5 hours

The trail gradually ascends through rhododendron forests to Ghorepani village. We can see stunning views of Hiunchuli, Annapurna, and Fishtail on the way. The trail is very impressive and walks past springs, rivers, and small villages. Ghorepani is a picturesque village, resided by Gurungs and Magars. We can see a breathtaking panorama of the Dhaulagiri range, Nilgiri, Dhampus, Annapurna South, Barah Sikhar, etc mountains from this village.

  • Altitude2,630 m
  • AccommodationLodge
  • Time4-5 hours

Today, early in the morning, we’ll hike to Poon Hill. This hike will help us acclimatize. We also get to witness a vast mountain view of the western Himalayas. After the hike, we have breakfast in Ghorepani village and begin walking towards Tadapani. The trail descends through dense forests. On the way, we will walk past Deurali and Banthanti villages.

  • Altitude2,165 m
  • AccommodationLodge
  • Time6-7 hours

Our day begins with a scenic descent from Tadapani through rhododendron forests. The trail winds down to the village of Chuile, offering glimpses of the valley below. As we emerge from the forested area, we pass a suspension bridge and a short uphill hike leading us to the charming Ghurjung village. Take a moment to explore the village, perhaps enjoying a cup of local tea and interacting with the friendly locals.

Leaving Ghurjung behind, the path transforms into a pleasant walk leading to Chhomrong (2,140 m/7,021 ft), allowing time to relax and enjoy the mountain scenery. From Chhomrong, the trail descends steeply down stone steps to the Chhomrong Khola River. After crossing the river, a challenging uphill climb through dense forests brings us to Sinuwa (2,340 m/7,677 ft).

  • Altitude3174 m
  • AccommodationLodge
  • Time6-7 hours

Today’s trail climbs up to Upper Sinuwa, located a bit further uphill. The route then takes a steep descent down a rock bank where a stop named Bamboo awaits amidst a scenic haven – thickets of bamboo nestled at the bottom of a gorge. After the rest stop, we’ll remain on the west side of the river, following a path that winds its way through a beautiful waterfall. The vibrant flora and fresh mountain air create an invigorating atmosphere as we approach Himalaya. The trail then steadily climbs past Hinko Cave, a natural wonder nestled in the mountainside. We’ll continue onwards, reaching our destination for the night, Deurali.

  • Altitude4,130m
  • AccommodationLodge
  • Time5-6 hours

Today is the day, we reach the final destination. Yes, after commencing your journey early in the morning, you will first reach the Macchapuchhre Base Camp (3712m). From here, you can enjoy the magnificent views of Annapurna, Machhapuchhre, Gangapurna, Himchuli and other mountains and several other mountains.

After exploring the MBC for some time, you will now trek along a less vegetated path that takes you to the Annapurna Base Camp (4130m). While on this part of the trek, you need to be careful about sudden avalanches. However, you will also closely witness the beauty of different snow-capped peaks like Annapurna range, Singuchuli, Macchhapuchhre, Tent Peak, etc. You can utilize the rest of the time to explore the Annapurna Base Camp, collect memories, play with snow, and take photographs before going to sleep.

  • Altitude2,350 m
  • AccommodationLodge
  • Time6 hours

Leaving Annapurna Base Camp, we follow a steep, rocky path and pass by Machhapuchhre Base Camp. The trail then descends to Dovan. We will be following the same trail back as earlier and soon reach Bamboo for the night stay. The scenery along the way is superb.

  • Altitude1,780m
  • AccommodationLodge
  • Time3-4 hours

After a long descent the earlier day, today we have a relatively short descent to Jhinu Danda. The trail drops down to Kimrong Khola. From here, we will ascend through oak, rhododendron & bamboo forests to Jhinu Danda. This place has natural hot springs and welcomes tired trekkers with its soothing essence. You have to pay a few extra bucks for the service.

  • Altitude8,20m
  • AccommodationHotel
  • Time3 hours trek & 1-hour drive

It is a short walk from Jhinu Danda to the ending point of the trek. We walk on the plain dusty path along the Modi Khola to Siwai. From here, we hop on a local jeep and drive back to Pokhara. The evening is free in Pokhara. Enjoy the sunset at Phewa Lake with mountain views and stroll on the bustling Lakeside Market.

  • Altitude1324m
  • AccommodationStar Hotel
  • Time6-7 hours

It is time to travel back to Kathmandu. We’ll leave Pokhara early in the morning. The ride will be comfortable and beautiful. In Kathmandu, you have the remaining day free. You can do the shopping and visit the spa. In the late evening, join the team for farewell dinner and end the day strolling in Thamel. You can visit clubs too.

    The ABC trek has ended. Our team will drop you at the airport depending on your flight departure time. You also have the option to extend your trip with us in Nepal.

    Trip Map
    Annapurna Base Camp Trek via Poon Hill - 13 days map
    Trip Cost Details
    Included
    • Airport picks up and drop off
    • Tourist bus between Kathmandu and Pokhara and private tourist vehicle from Pokhara to Nayapul and from Nayapul to Pokhara
    • Complimentary welcome dinner
    • Two-night stay on arrival in Kathmandu in a standard hotel with Breakfast included (twin share basis)
    • Two-night stay in a standard hotel in Pokhara (twin share basis)
    • All necessary trekking permits such as Annapurna conservation area permit, TIMS card, etc.
    • All accommodation during trek
    • Three meals a day during the trek
    • Fresh fruit each day if and when available
    • Complementary duffel bag, agency T-shirt, trekking map, sleeping bag if needed
    • Government registered and first-aid trained professional local guide who speaks English
    • First-aid kit
    • Staff insurance, meals, accommodation, equipment, transportation, etc
    • Rescue arrangements if necessary
    • Agency service charge and government tax/VAT
    • Certificate of achievement
    Excluded
    • International airfare and Nepal visa fee
    • Lunch and Dinner in Kathmandu
    • Personal Insurance, personal expenses, loss of property and theft, etc.
    • Sightseeing costs (temples, monasteries, etc.)
    • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, wifi, etc.
    • Tips to staff 
    Useful Info

    Best Season for Annapurna Base Camp Trek

    Choosing the right season is key to making your Annapurna Base Camp Trek a success. The best times to trek are spring (March-May) and autumn (September-November). During these months, the weather is stable, skies are clear, and the mountain views are absolutely breathtaking. Spring brings vibrant rhododendron blooms, while autumn offers crisp air and unparalleled visibility of the snow-capped peaks. Winter (December-February) is beautiful but extremely cold at higher altitudes, with temperatures dropping below freezing. Monsoon (June-August) is the least favorable due to heavy rains, muddy trails, and leeches, though the lush greenery can be appealing to some. For the best experience, plan your trek in spring or autumn to enjoy the perfect blend of weather, scenery, and trail conditions.

    Accommodation & Meals During the Trek

    The Annapurna Base Camp Trek is well-supported by teahouses, which are small, family-run lodges offering basic yet comfortable accommodations. Rooms are typically twin-sharing with beds, blankets, and pillows. At lower altitudes, some teahouses even provide attached bathrooms, but as you ascend, shared facilities become the norm. Meals are hearty and designed to keep you energized. You’ll find a mix of traditional Nepali dishes like dal bhat (rice with lentil soup and vegetables) and Western options such as pasta, pancakes, and pizza.

    Internet, Charging & ATM Access

    While trekking to Annapurna Base Camp, internet access is available at most teahouses, but it’s often unreliable, especially at higher altitudes. A Nepali SIM card with data is a more reliable and economical option for staying connected. Charging facilities are available at teahouses, but you’ll need to pay a small fee, so bringing a power bank is highly recommended. There are no ATMs along the trekking route, so make sure to withdraw enough cash in Kathmandu or Pokhara to cover your expenses, including meals, snacks, and tips.

    Travel Insurance

    Travel insurance is a must for the Annapurna Base Camp Trek. Ensure your policy covers emergency air evacuation and medical expenses, as the region lacks advanced healthcare facilities. In case of altitude sickness or other emergencies, you may need to be airlifted to Pokhara or Kathmandu. While the chances of needing insurance are low, it’s a critical safety net that ensures peace of mind during your adventure.

    Trekking Without a Guide

    The Annapurna Base Camp Trek is one of the most popular and well-marked trails in Nepal, making it possible to trek without a guide. During peak seasons, the trail is bustling with trekkers, so you’re unlikely to feel lost or alone. However, hiring a guide can greatly enhance your experience. Guides provide valuable insights into the region’s culture, history, and natural beauty, and they can help navigate tricky sections of the trail, especially during off-seasons. Whether you choose to trek independently or with a guide, the Annapurna Base Camp Trek promises an unforgettable adventure.

    FAQs
    • The Annapurna Base Camp Trek is considered moderately challenging, suitable for trekkers with basic fitness levels. It involves daily hikes of 5–6 hours with some steep ascents and descents.

    • The cost of the trek depends on the package, inclusions, and duration. On average, it ranges from $700 to $1,200, covering permits, accommodations, meals, and guides.

    • The Everest Basecamp Trek is generally more challenging due to higher altitudes and longer durations, while the Annapurna Base Camp Trek is shorter and less strenuous, making it more beginner-friendly.

    • Yes, the trek is ideal for beginners with a good fitness level. Proper preparation and acclimatization make it accessible to first-time trekkers.

    • Yes, a sleeping bag is highly recommended, especially during colder months, as tea houses may not always provide adequate bedding for the chilly nights at higher altitudes. If you don’t have one, you can easily rent a sleeping bag in Kathmandu from trekking shops at an affordable cost of $8–$10 per day, ensuring both comfort and convenience for your trek.

    • The Annapurna Base Camp Trek is shorter and takes you to the heart of the Annapurna Sanctuary. The Annapurna Circuit is a longer trek that circles the Annapurna range, offering diverse landscapes and higher altitudes. The Annapurna Base Camp Trek leads to the lap of Mt. Annapurna. The Annapurna Circuit Trek crosses the Thorong La Pass (5,416 m) and explores Muktinath Temple (3,800 m) in the lower Mustang area. The Annapurna Circuit Trek is way more difficult than the Annapurna Base Camp trek.

    • The trek can be crowded during peak seasons in Spring (March–May) and Autumn (September–November), but quieter during off-peak months.

    • Temperatures can drop to -10°C (14°F) or lower at night during winter, while daytime temperatures are milder, ranging from 10°C to 20°C (50°F to 68°F) depending on the season

    • Yes, snowfall is common during winter months (December–February) and occasionally in early spring or late autumn, adding to the trek’s beauty.

    Client Reviews
    • Jose Joy C
      Jose Joy CPhilippinesApr 22, 2024

      Annapurna Base camp ⛺️

      Thank you ICONIC HOLIDAY,it was an amazing experience i will treasure all those memories with you. I highly recommend iconic holiday from the day i arrived until i finished my trek they take care of me I finished my trek earlier on the schedule i was thinking i have to pay the 3days stay in kathmando since it was not the plan but i was relieved they paid my hotel.

      TripAdvisor
    • V
      Vikas SUnited StatesSep 26, 2023

      Amazing hospitality

      Me and my family enjoyed our trip to Nepal and we received an amazing hospitality from Mr. Upendra and his team. We have heard a lot about the goodness of people from Himalayas and even being very close to Nepal geographically I did not get the chance to visit. This time when I was visiting my family back home we decided to visit Nepal. IHN was recommended by a very close friend and we are so glad we booked our trip from them. We did Annapurna Base Camp and it was majestic. We had a great guide who knew all the great informations on locals, the geography and the importance of hydrating and resting while trekking in high altitude. It all made our trip smooth without any issues.

      Thank you for your amazing service!

      TripAdvisor
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